Everything listed under: smoothie

  • The Power Of Pitaya

    First came coconut water, then Acai and now, the superfood that’s all the rage is Pitaya. Delicious, healthy and hot pink!

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  • Chocolate Stressbusting Smoothie

    I'm still deciding whether to let my kids in on the latest news from the Journal of Psychopharmacology. While I've heard that the antioxidants in dark chocolate are good for you, now it turns out that chocolate can also put you in a better mood.  Check out this amazingly delicious and semi-guilt free chocolate smoothie!

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  • Nutrition Q&A: To Juice Or Not To Juice

    Q: Welcome Laura! I want to start juicing with my 5 year old. Do you have some good recipes or things I should put in there?

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