The brain has 5 key brainwave frequencies. Delta dominates during sleep. Theta are associated with decreased stress and enhanced creativity. Alpha are associated with less anxiety. Beta are associated with alertness, concentration, attention and memory. And Gamma waves are associated with a sense of heightened meaning and sensitivity.
Dr. Erin Stair, who earned her bachelor's in chemistry and environmental engineering from West Point and her medical degree and masters of public health from NYU wondered, "Can we create better sleep, less anxiety, less stress, better moods and increased focus by inducing brainwave patterns in a person?" The answer is yes.
That discovery led Erin, founder of Blooming Wellness, to create ZENTones along with a team of doctors and researchers. With the use of specific frequency rhythmic sounds, ZENTones addresses ailments such as headaches, stress, sleep issues and depression.
Fall Asleep Sound Program Two
This program contains mostly deep wave, slow Delta frequencies. Listeners are advised to listen to it right before getting into bed.
Anxiety Relief Sound Program
This program aims to promote relaxed wakefulness. It's a great one to listen to prior to a big meeting, performance, flight, etc. It is rich in alpha wave frequencies (8-13 Hz)
Headache Relief Sound Program
This program has turned out to be very popular. It is rich in sub-delta waves, is 13 minutes long, and works best if users to listen to the program twice
After receiving feedback that the ZENTone experience was being disrupted by the use of uncomfortable, bulky headphones, the company introduced ZENBands, which also double as an eye mask. ZENBands are fashionable, trendy and colorful headbands with removable extremely thin, lightweight, flat speakers that easily plug into one’s phone and are designed to be super-comfortable. They apply almost no pressure on the ears, so the sounds feel like they float in. ZenBands were created with the help of wellness-minded doctors and are ideal tools for stress reduction, optimizing relaxation and finding your ZEN.
NOW IS THE TIME TO TRY!
Blooming Wellness just introduced some new and improved ZENBAnds in fun designs and spring colors and they're offering 15% off (original price $22.99 - 24.99) with the coupon code "stress free."
Posted on Mon, March 21, 2016
by Elise Edwards filed under